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Other types of anemia, including vitamin B12 deficiency anemia and folate deficiency anemia, may add to fatigue.Unhealthy lifestyle behaviors can significantly impression energy levels and contribute to feelings of fatigue. Too much consumption of caffeine, normally found in coffee, tea, and energy drinks, can disrupt sleep designs and lead to depe
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Vitamin and nutrient deficiencies might also cause body aches, Berghorn says. A number of the commonest types include:Or it may be a insignificant harm, like a bruised shoulder after a fall. But when you ache all over your body, it’s more likely caused by an infection, illness, or medicine you’ve taken.Health professionals Assume sure genes can